Who This Is For
✅ Primarily for those with chronic rhinitis
If your nose is constantly blocked due to chronic nasal inflammation and you have to breathe through your mouth, this is made for you.
Also helpful for anyone looking to switch from mouth to nose breathing.
⚠️ Not Medical Advice
I am not a medical professional and cannot provide individual medical advice. This is educational content based on personal experience, not medical treatment.
⚠️ When to Consult a Professional
If you have serious nasal problems—particularly structural issues such as deviated septum, nasal polyps, or other physical abnormalities—please consult a healthcare professional before trying this method.
The Risks of Mouth Breathing
Chronic mouth breathing is not just a habit—it's a condition that can affect your overall health in surprising ways. The human body is designed to breathe primarily through the nose, which filters, warms, and humidifies the air. When we bypass this natural system, several health risks can develop over time.
Watch as 12 major risks scroll by in Star Wars opening crawl style.
See the Difference in Every Breath
Watch the animation. Every 5 seconds, you take a breath. That's 17,000+ times a day—either helping or hurting your body.
Mouth breathing sends unfiltered, dry, cold air straight into your lungs. Your nose exists for a reason—it filters, warms, and moisturizes every breath.
How many more "WRONG" breaths will you take before making a change?
Can You Breathe Through Your Nose Right Now?
Close your mouth and try breathing only through your nose for 30 seconds. Can you do it comfortably?
Meet the Creator
Suruzoh Hanakokyu
(soo-roo-zoh ha-na-ko-kyoo)
After 15 years of chronic nasal congestion, I developed the SURUZOH Method to help others transition from mouth breathing to nasal breathing.
This method combines traditional breathing techniques with modern science, specifically designed for those struggling with nasal congestion.
The SURUZOH Method
A simple, structured approach to transform your breathing in just 3 weeks
The SURUZOH Method follows a clear, step-by-step approach designed for sustainable results. Each phase builds on the previous one, ensuring you develop a solid foundation before moving forward.
The timeline is straightforward: 3 minutes to understand the theory,3 days to experience nasal congestion relief, and 3 weeks to learn essential tips. In approximately one month, you'll complete the core program and experience the transformation.
Beyond the three main sections, we also provide Extras—optional resources including advanced techniques, troubleshooting guides, and insights to help you maintain your progress long-term.
Theory
Exercise
Tips
Extras
System and Cost
Information about the system and costs for using this site, including content subscription fees and special campaign pricing.
Peace of mind: No special equipment or expensive devices are required to practice the SURUZOH Method.
Pricing Options
$97.99 USD
per year
1 year unlimited access
All member content
Special discount
$37.99 USD
per year
1 year unlimited access
All member content
Special 61% discount
Campaign end date TBD - Subscribe early for best value!
Additional Costs and Economic Benefits
No Special Equipment Required
The SURUZOH Method requires no special devices or expensive equipment whatsoever.
No expensive breathing devices needed
No ongoing equipment costs
Can be practiced anywhere, anytime
Uses only your natural breathing ability
Optional Affordable Recommendations
We may suggest some inexpensive commercial products to enhance effectiveness, but they are not mandatory.
Recommended items are affordable
All suggestions are optional, not required
Household substitutes work just as well
Maximum flexibility with minimal cost
Lifetime Value Investment
Once you master the SURUZOH Method, you can use it repeatedly throughout your life, even if nasal congestion recurs.
Use the method whenever needed
Effective for future cold-related congestion
No recurring subscription fees
Truly economical health investment
Take advantage of this special price to start the SURUZOH Method now!
Why not take this opportunity to challenge the transition from mouth breathing to nasal breathing?
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