Clear Your Nose.
Change Your Life.
Learn to restore nasal breathing with the SURUZOH Method – a step-by-step approach for those who struggle with chronic nasal congestion.
About This Site
Are you a mouth breather? If so, one of the following probably applies to you:
- You have chronic nasal congestion.
- You've been treated by an ENT doctor, but it didn't fully cure the problem.
- You think it doesn't matter whether you breathe through your nose or your mouth, as long as you can breathe.
The first thing I want you to know is that, unlike healthy nasal breathing, mouth breathing can do more than just make it harder to smell things — it can lead to health problems throughout your entire body. That's why you should switch from mouth breathing to nasal breathing as soon as possible. However, if your nose is chronically congested, breathing through it is uncomfortable and hard to keep up. And while seeing an ENT doctor is a good idea, the effects of treatment are often temporary, and congestion can come back. So how do you break out of this cycle?
That's where I come in. I'd like to recommend the method I personally practiced. My name is SURUZOH, and the truth is, I lived with the exact same problems described above for over 30 years. After learning about the dangers of mouth breathing, I tried many different approaches to clear my nasal congestion and make nasal breathing a habit — through lots of trial and error. As a result, I overcame my congestion, and today I breathe comfortably through my nose every day.
I took everything I learned from this experience, organized it into a system, and put it into a step-by-step format that anyone can follow. That system is what I call the "SURUZOH Method," and it's what this website is all about. You can access it by signing up and purchasing a membership.
If you're currently a mouth breather, if you want to switch to nasal breathing, or especially if — like me — chronic congestion has forced you to breathe through your mouth, this is something I really want you to read.
My method is unique. You won't find it in books or anywhere else on the internet. You won't even get it by asking AI. Here, you can learn what no other source can teach you.
Now, let's begin your journey into the world of the SURUZOH Method.
Table of Contents
01
The Risks of Mouth Breathing — Part 1
02
The Risks of Mouth Breathing — Part 2
03
Visualizing the Risks
04
Breathing Check
05
About the Author
06
The Story Behind the Method
07
The SURUZOH Method
08
About ENT Treatment
09
System
10
Cost
11
Membership Registration
The Risks of Mouth Breathing
Chronic mouth breathing is not just a habit—it's a condition that can affect your overall health in surprising ways. The human body is designed to breathe primarily through the nose, which filters, warms, and humidifies the air. When we bypass this natural system, several health risks can develop over time.
Watch as 12 major risks scroll by in Star Wars opening crawl style.
Can You Breathe Through Your Nose Right Now?
Close your mouth and try breathing only through your nose for 30 seconds. Can you do it comfortably?
Meet the Creator
Suruzoh Hanakokyu
(soo-roo-zoh ha-na-ko-kyoo)
After 15 years of chronic nasal congestion, I developed the SURUZOH Method to help others transition from mouth breathing to nasal breathing.
This method combines traditional breathing techniques with modern science, specifically designed for those struggling with nasal congestion.
The SURUZOH Method
A simple, structured approach to transform your breathing in just 3 weeks
The SURUZOH Method follows a clear, step-by-step approach designed for sustainable results. Each phase builds on the previous one, ensuring you develop a solid foundation before moving forward.
The timeline is straightforward: 3 minutes to understand the theory,3 days to experience nasal congestion relief, and 3 weeks to learn essential tips. In approximately one month, you'll complete the core program and experience the transformation.
Beyond the three main sections, we also provide Extras—optional resources including advanced techniques, troubleshooting guides, and insights to help you maintain your progress long-term.
Theory
Exercise
Tips
Extras
System and Cost
Information about the system and costs for using this site, including content subscription fees and special campaign pricing.
Peace of mind: No special equipment or expensive devices are required to practice the SURUZOH Method.
Pricing Options
$97.99 USD
per year
1 year unlimited access
All member content
Special discount
$37.99 USD
per year
1 year unlimited access
All member content
Special 61% discount
Campaign end date TBD - Subscribe early for best value!
Additional Costs and Economic Benefits
No Special Equipment Required
The SURUZOH Method requires no special devices or expensive equipment whatsoever.
No expensive breathing devices needed
No ongoing equipment costs
Can be practiced anywhere, anytime
Uses only your natural breathing ability
Optional Affordable Recommendations
We may suggest some inexpensive commercial products to enhance effectiveness, but they are not mandatory.
Recommended items are affordable
All suggestions are optional, not required
Household substitutes work just as well
Maximum flexibility with minimal cost
Lifetime Value Investment
Once you master the SURUZOH Method, you can use it repeatedly throughout your life, even if nasal congestion recurs.
Use the method whenever needed
Effective for future cold-related congestion
No recurring subscription fees
Truly economical health investment
Take advantage of this special price to start the SURUZOH Method now!
Why not take this opportunity to challenge the transition from mouth breathing to nasal breathing?
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